Outpatient Addiction Therapy or Rehab? Levels of Care

Stephen Rought

Published on: 03/11/2026

Not sure if you need rehab or weekly therapy? How addiction levels of care work, from outpatient to inpatient, and how professionals help you decide.

Questions to Ask a Therapist Before You Book: Pilots

Stephen Rought

Published on: 19/10/2026

Pilots: Know what to ask a therapist before booking. Learn about aviation experience, FAA concerns, confidentiality, licensing, telehealth, and scheduling. Copy

HIMS Myths for Pilots: Debunking Common Misconceptions

Stephen Rought

Published on: 05/09/2026

A common misconception is that HIMS automatically ends a pilot's career. In reality, the FAA-approved program restores medical certification for most participants who complete treatment. Stephen Rought, LCSW (License #LCSW118018), based in Chino Hills, CA, draws on extensive experience with the unique mental health demands of aviation to provide evaluations and case management that guide pilots successfully through each required HIMS step, using evidence-based clinical methods throughout.

FAA Monitoring Stress: Managing Emotional Stress During FAA

Stephen Rought

Published on: 25/08/2026

HIMS pilots manage emotional stress through structured routines, peer support groups, and consistent therapy sessions. Stephen Rought, LCSW, based in Chino Hills, CA, provides specialized counseling to address anxiety, career pressure, and compliance demands throughout the monitoring period, helping pilots maintain psychological stability while meeting FAA requirements for a safe, sustainable return-to-flight.