Blog
Navigating Family Disagreements: Essential Skills and When to Seek Guidance
Every family encounters disagreements that can test their bonds and strain relationships. Developing practical skills for navigating these conflicts offers a clear path from tension to connection, fos... ...more
Family Therapy
October 09, 2025•11 min read
Parent Coaching for Positive Discipline: Effective Strategies to Support Positive Parenting and Child Behavior Management
Parenting in today’s fast-paced, ever-changing environment can be incredibly overwhelming. Many parents encounter stress from balancing work and family demands, managing household responsibilities, an... ...more
Parent Coaching
October 06, 2025•12 min read
Essential Pilot Mental Health Resources for Better Wellness: Comprehensive Support and Therapy for Aviation Professionals
The demanding and high-stakes nature of the aviation profession places unique physical and mental stressors on pilots. From irregular schedules and frequent time zone changes to the immense responsibi... ...more
Pilot Mental Health
September 30, 2025•12 min read
How Much Do Pilot Mental Health Services Typically Cost?
Navigating the landscape of mental health services can be complex, and for pilots, understanding the financial aspect is crucial. ...more
Pilot Mental Health
August 04, 2025•12 min read
Essential Pilot Mental Health Resources for Better Wellness
Whether in the cockpit, on the ramp, or directing traffic from a tower, aviation professionals face a spectrum of psychological challenges that demand thoughtful, confidential care. ...more
Pilot Mental Health
August 01, 2025•6 min read
Essential Coping Strategies for Pilot Mental Health
Your In-Flight Guide to Stress Management, Burnout Prevention, and Confidential Support The skies may be calm, but a pilot’s mind often isn’t. ...more
Pilot Mental Health
July 31, 2025•8 min read
Stephen Rought, LCSW
Proudly Accepting
Aetna and Medicare Insurance
Disclaimer
Stephen Rought, LCSW does not guarantee any specific outcome. All content provided on the Stephen Rought, LCSW website is provided for educational or informational purposes only. Consult medical professionals you are working with about whether any opinions or recommendations provided through this website apply to you and your unique circumstances
Currently, all online therapy sessions are conducted using the HIPPA compliant Telehealth service doxy.me
SErvices
Individual Therapy
Parent Coaching
Financial Therapy
Couples Counseling
Family Therapy