This resource explains what those evaluations look like, why the FAA requires them, and practical steps pilots can take — including discreet support and targeted therapy — to address concerns. Our goa... ...more
Pilot Mental Health
November 24, 2025•18 min read

This guide teaches practical methods for journaling, mood tracking, and integrating documentation with clinical care, helping you turn scattered observations into actionable insight. Many people feel ... ...more
Pilot Mental Health
November 21, 2025•14 min read

Parenting rarely follows a script. Major life changes—like a job shift, a move, or the loss of a loved one—can increase stress, chip away at confidence, and throw family routines off balance. This gui... ...more
Pilot Mental Health
November 17, 2025•14 min read

The aviation industry represents one of the most demanding and high-stakes professional environments in the modern world, where split-second decisions can have life-or-death consequences and the margi... ...more
Pilot Mental Health
November 06, 2025•43 min read

Couples Counseling ,Therapy
November 04, 2025•15 min read

Aviation anxiety, commonly known as fear of flying, affects millions of people worldwide and represents one of the most prevalent specific phobias, impacting individuals across all demographics and ba... ...more
Pilot Mental Health
October 31, 2025•37 min read




Stephen Rought, LCSW does not guarantee any specific outcome. All content provided on the Stephen Rought, LCSW website is provided for educational or informational purposes only. Consult medical professionals you are working with about whether any opinions or recommendations provided through this website apply to you and your unique circumstances
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