Blog
Aviation Therapy: Why Traditional Therapy Doesn’t Always Work for Pilots
This article explains where general therapy often falls short for aviators, how aviation-focused therapy adapts clinical methods to protect safety and medical certification, and practical steps pilots... ...more
Pilot Mental Health
January 11, 2026•18 min read
What Is Pilot-Safe Addiction Therapy and How Does It Work?
This guide explains how that care works, the benefits and common treatment options, and how pilots can get discreet, FAA‑aware support. Fear of FAA action stops many pilots from asking for help; pilot... ...more
Pilot Mental Health
January 08, 2026•11 min read
Essential Guide to Confidential Therapy for Pilots
This approach lowers the career risk many pilots worry about, preserves medical-certification options, and makes it easier to seek help early for anxiety, burnout, or low mood. According to a 2022 stu... ...more
Pilot Mental Health
January 04, 2026•17 min read
Stress, Burnout, and Anxiety in Pilots: Signs You Shouldn’t Ignore
This guide describes how these conditions commonly show up in flight crews, why early detection matters for both your career and safety, and which targeted approaches — behavioral, psychological, and ... ...more
Pilot Mental Health
December 31, 2025•14 min read
Understanding Pilot Therapy: Essential Mental Health Support
This guide explains how therapy designed for aviators addresses operational stress, navigates FAA-related concerns, and supports family functioning — while prioritizing confidentiality and minimizing ... ...more
Pilot Mental Health
December 27, 2025•13 min read
Boost Your Flight Performance: Anxiety Counseling for Pilots
This article breaks down the stressors pilots face, explains how fatigue and perfectionism impair cognition, and offers practical, evidence‑based steps to manage stress while protecting certification ... ...more
Pilot Mental Health
December 22, 2025•16 min read
Stephen Rought, LCSW
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Aetna and Medicare Insurance
Disclaimer
Stephen Rought, LCSW does not guarantee any specific outcome. All content provided on the Stephen Rought, LCSW website is provided for educational or informational purposes only. Consult medical professionals you are working with about whether any opinions or recommendations provided through this website apply to you and your unique circumstances
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