Therapy Blog and Mental Health Resources
HIMS Program Explained: Key for Pilots' FAA Medical Recovery
This comprehensive program not only aids in recovery but also plays a crucial role in ensuring that pilots can safely return to flying. In this article, we will explore the unique mental health challe... ...more
Pilot Mental Health
May 21, 2026•10 min read
CBT for Pilots: Managing Cockpit Stress & Anxiety
This article will explore key CBT techniques, practical steps for implementation, and the symptoms of pilot anxiety and cockpit stress. By understanding these elements, pilots can better manage their ... ...more
Pilot Mental Health
May 21, 2026•10 min read
FAA Medical Certification & Mental Health: A Pilot's Guide
This guide aims to provide essential insights into the certification process, the impact of mental health on eligibility, and the resources available to support pilots. Understanding the intersection ... ...more
Pilot Mental Health
May 21, 2026•5 min read
Therapy for Pilots & Aviation Professionals | Stephen Rought
This article explores the specialized therapy options available for these individuals, focusing on the mental health issues they encounter and the therapeutic approaches that can help mitigate these c... ...more
Pilot Mental Health
May 21, 2026•10 min read
Therapist in Chino Hills | Stephen Rought, LMFT
This article will explore the expertise and services provided by Stephen Rought, including marriage counseling, family therapy, and anxiety treatment. Readers will gain insights into the therapeutic a... ...more
Pilot Mental Health
May 19, 2026•11 min read
Breaking the Stigma: Why Pilots Avoid Mental Health Care and How to Disclose Safely
Every pilot has experienced being in the cockpit at 35,000 feet while their mind is still on the ground—worrying about mounting bills, that fight at home last week, or dreading another night alone in ... ...more
Pilot Mental Health
April 29, 2026•10 min read
Stephen Rought, LCSW
Proudly Accepting
Aetna Insurance
Disclaimer
Stephen Rought, LCSW does not guarantee any specific outcome. All content provided on the Stephen Rought, LCSW website is provided for educational or informational purposes only. Consult medical professionals you are working with about whether any opinions or recommendations provided through this website apply to you and your unique circumstances
Currently, all online therapy sessions are conducted using the HIPPA compliant Telehealth service doxy.me
SErvices
Individual Therapy
Parent Coaching
Financial Therapy
Couples Counseling
Family Therapy